5 Ways To Stop Overthinking And Find More Joy

5. Cleanse Yourself Of Perfectionist Tendencies.

Expect nothing. Or expect awful. Anything above awful can be a bonus. Can you take yourself a little less seriously? Because joy, ideas, and creativity flow when we’re loose, not uptight. There’s nothing wrong with using your head. It’s an amazing decision-making filter that keeps you safe and helps you make “sound” decisions. But the brain is not pro-experimentation. Our head likes routine and the perceived security it brings us. But not every decision needs to be sensible. Pure sensibility creates many blocks to new opportunities.

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