7 Home Remedies For Natural Colon Cleanse

3. Dietary Adjustment.

Foods that are high in fiber, calcium, and vitamin D support your digestive system and help prevent constipation. Great choices include broccoli, milk, raspberries, oatmeal, and dark leafy greens. Another good addition to a colon diet is food high in water, such as lettuce, celery, watermelon, and tomato.

Pages: 1 2 3 4 5 6 7

%d bloggers like this: