8 Simple Ways To Cut The Carbs

1. Lose the Juice

Fruit juice isn’t as healthy as people once thought. It lacks the fiber of whole fruit, and even 100% fruit juice is loaded with sugar and carbs. Cutting out fruit juice from your diet can eliminate a source of carbs you may not have even been watching out for.

Pages: 1 2 3 4 5 6 7 8

%d bloggers like this: