8 Simple Ways To Cut The Carbs

5. Replace Your Rice

Rice, like pasta, is a carb-heavy starch that’s omnipresent in many cuisines. But you don’t have to give up on Chinese or Indian food entirely just because you’re counting carbs. Try subbing in riced cauliflower. It’s got a similar texture and absorbency, and when it’s loaded up with curry or broccoli beef, you’ll barely notice a difference.

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