Ten Simple Ways On How To Deal With Back Pain.

Start with the some basics when it comes to back pain. Resting for two or three days can help. While you await your back pain to simmer down, try taking some anti-inflammatory pain medicine, such as ibuprofen, naproxen or acetaminophen, or naproxen for some pain relief. You can soothe the pain in your back by alternating cold and hot treatments.

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