Stomach pain is a common ailment that can happen for a variety of reasons. There are many natural remedies to help alleviate stomach pain that you can try at home. These natural remedies to stomach pain are proven to be much more effective than chemical-based options and they’re also much safer!
Many people experience a stomachache at some point during the day, which can be quite frustrating. But before you reach for your go-to pain reliever, know that there is a natural remedy to help ease your discomfort!
The body has an amazing capacity to maintain homeostasis without any help from the pharmaceutical industry. The article provides a few natural foods that can relieve stomach pain and also encourage readers to explore more food options in their diet as natural sources of relief.
Ginger
Ginger is a spice that has been used for centuries. It has many health benefits, including relieving stomach pain. Ginger also boosts the immune system and helps with digestion. It is a natural spice that has been used for centuries to treat stomach pain. It also has numerous health benefits. It is great for digestion and can help with nausea, vomiting, and even morning sickness.
It has anti-inflammatory properties, which help reduce swelling and pain. Ginger can also help calm down an upset stomach. Ginger also prevents the accumulation of fluid in the intestines by eliminating water retention and preventing spasms in the walls of the bowel.
Ginger can be found as a root or it can be bought in the form of tablets or powder.
Mint
Mint, a natural herb and natural remedy for pain relief for gastrointestinal problems, is one of the most popular choices for treating stomach pain. It relieves bloating, gas, and cramps by cooling the stomach and soothing the intestines. It can also help with diarrhea because it helps relieve spasms in the intestines that cause cramps.
You can make your own mint tea, chew on fresh mint leaves or even drop fresh mint leaves into boiling water. To relieve heartburn, simply chew on some mint leaves or steep some mint tea. Another option is to place mint leaves in an ice cube tray and freeze them. Once frozen, pop out the cubes and place them in your mouth to soothe your discomfort.
It can be found in any grocery store and is easy to prepare in your own home. Mint helps ease the pain caused by stomach cramps, abdominal bloating, and diarrhea. There are so many benefits to using mint on an everyday basis that it’s surprising it isn’t already more widely known.
Heating Pad
One of the most effective remedies for stomach pain is to heat your abdomen. This can be done by placing a heating pad on your stomach and applying pressure for about one hour. It may take a few days to start having relief from the pain, but you will eventually notice an improvement.
Most stomach aches are the result of an intense spasm in the esophagus, which is a large tube that connects your mouth to your stomach. Once they occur, they can feel very uncomfortable and even pain. Using a heating pad can help reduce pain by providing warmth and relieving tension in the area.
The heat will help relax your body and lower the muscle tension around your abdomen.
Lemon Juice
Lemon juice is a natural home remedy that can help relieve stomach pain. It has been used as an effective treatment for indigestion, acid reflux, bloating, and diarrhea. You can use this juice to soothe your stomach in a number of ways. You can add it to water or tea to sip throughout the day or you can spray it on your stomach when you experience pain inside your abdomen.
It can also help reduce the pain of hemorrhoids. To use lemon juice as a remedy, you should drink it in warm water or mix it into a glass of water.
Lemons have an acid in them that helps neutralize the bad bacteria in your stomach. They can help soothe and relieve the pain from neuralgia, reflux, and more. Simply eat one-half of lemon with warm water as soon as you feel the symptoms of a sore stomach to get relief.
Baking Soda With Water
Baking soda is a mineral known for its antimicrobial properties. It has been used for thousands of years to treat a variety of conditions and can be found in most kitchens around the world.
A common remedy that works well is to drink a mixture of 1 tablespoon of baking soda and 2 cups of water. This can help you to relieve the discomfort and pain of your stomach.
It may not sound like much at first, but baking soda is a very effective pain reliever and can help with stomach issues. There are a few ways baking soda can be used to help with stomach pain, including taking it orally as a remedy for digestive discomfort or drinking it in water to get relief from nausea.
Though baking soda is safe, it should be used with caution if you have a stomach ulcer, as its acidity may worsen your condition. The solution to this issue is simple: dissolve in water and drink it twice a day. It will help with pain and bloating, as well as soothe the digestive tract.
Cinnamon
Cinnamon is a spice that has been proven to be helpful for stomach pain. It can help relieve symptoms such as cramping, bloating, and gas. Cinnamon can be found in many different types of foods including apples, honey, yogurt, and other baked goods.
Cinnamon is well known for its medicinal uses. It can be used to treat stomachaches, indigestion, and many other conditions. However, it is not just the benefits of cinnamon that make it a popular food item. The taste of cinnamon is addicting and makes it a great addition to any morning beverage or sweet dish.
While cinnamon has been suggested to help with a myriad of health ailments, it’s most commonly known for relieving the symptoms of indigestion. A study published in the International Journal of Pharmacology found that cinnamon could actually be used as a medicine, and another study published in the journal Phytomedicine noted that cinnamon is particularly effective in treating arthritis pain and inflammation.
To use it internally, add 2 teaspoons of ground cinnamon or 1/8 teaspoon of cinnamon oil to a glass of warm water every day.
Cloves
Cloves, also known as the flower buds of a clove tree and Eugenia aromatica, are spices used for both flavoring and medicinal purposes. They come from the dried fruit of the clove tree, which is native to Indonesia, and the Moluccas in eastern Indonesia.
Cloves can be easily ground into powder or added whole to foods such as rice, meat, vegetables, fruit, or desserts. Cloves also have antioxidant properties that can help reduce inflammation and may reduce stomach discomfort as well.
They can be used as a natural remedy to relieve stomach pain. To use cloves, simply chew one clove and swallow it whole. This can help soothe the discomfort that often comes with bacterial infections. Cloves are a powerful antispasmodic that helps to ease the pain in your stomach without any side effects. They can also be used to treat intestinal gas and bloating.
Cumin
Cumin is a spice that is often used in Indian cooking. It has been linked to reducing stomach pain, bloating, gas and indigestion. Cumin is one of the easiest spices to use because it can be added to almost any dish by using a teaspoon or two of cilantro powder.
However, its most common application is to use cumin seeds or ground cumin as an anti-inflammatory agent to relieve stomach aches. It has been used since ancient times by the Egyptians, Indians, Greeks, and others who are familiar with its medicinal properties.
It’s one of the most common ingredients in Indian dishes, but cumin is also used to relieve stomach pain and gas. Cumin can also be taken as tea or ground into a paste and applied topically on the stomach. It is known to have antispasmodic properties, meaning it works by relaxing muscle tension. This leads to less pain and improves digestion. Cumin can also be chewed on its own or used in other recipes.
Figs
Figs are a great natural remedy for stomach aches. The digestive enzymes found in figs will make your stomach feel better, and they will also help you digest food properly.
They have natural remedies to help relieve stomach pain. They are a great source of fiber, which can help clean out your digestive system and make you feel better. Eating figs are also a great way to fight off heartburn.
A word of caution though as eating too many figs can lead to nausea, vomiting, and diarrhea which could also put you at risk for dehydration, inflammation in your stomach, and even an ulcer.
Aloe Juice
Aloe juice is a great remedy to help with stomach pain. It’s made up of mostly water, vitamins, minerals, and protein, which can help your body heal itself. Aloe juice has been used for thousands of years, mainly as a healing agent.
Its leaves are recommended to be consumed by humans for the treatment of skin conditions, chronic inflammation, and eye problems. Aloe has also been discovered to have stomach pain-relieving properties. It is one of the most popular natural remedies for stomach pain when taken as an infusion or applied topically.
It has been shown to reduce the amount of acid produced by the stomach and it can also help repair ulcers. Aloe juice is just one example of a remedy that has been shown to work. It helps those who are suffering from bloating, gas, and heartburn. Aloe juice is also great at easing digestive problems such as constipation or diarrhea. You can buy this plant juice in many grocery stores.
Yarrow
Yarrow is an herb that is believed to relieve stomach pain. It has been used by people all over the world because of its mild effects and it’s known as one of the best herbs to ease stomachache. This plant can also be used in baths, applied to wounds, and mixed with other herbs to create a salve.
This herb is also known as milfoil, eucalyptus, orache, or southernwood. For those at the helm of a healing journey, yarrow will set them on a path to relief and help their body’s natural healing process. It has been used to relieve stomach cramps because the erythema extract within the yarrow flower helps reduce inflammation by acting on the body’s natural endorphins.
It can be applied topically, orally, or as tea. It has been used to alleviate pain and inflammation in the stomach like antacids, but it also eases the symptoms of dyspepsia, such as heartburn, acid reflux, and indigestion.
Basil
Basil is a natural remedy that works wonders to help reduce stomach pain. It is recommended that you make an infusion of basil, or use the leaves to make a decoction. You can either drink this concoction or use it topically. This method works well for adults and children alike.
It is ground and added to salads or smoothies. Basil also helps stop bleeding, so it can be used on cuts. Basil can be inserted directly into the rectum for self-administration of pain relief when internal hemorrhoids are an issue.
Basil has a soothing, anti-inflammatory property that helps to soothe the mucous membranes of the stomach lining. Some people also use basil for its antioxidant properties.
It’s most well-known for being used with spicy dishes and it’s also been used by people that have stomach pain. All you need is basil leaves, a pinch of salt, hot water, and ice. Put the ingredients in a blender and blend until you get a thick paste. You can use this herb to reduce stomach discomfort or as an ingredient in many dishes.
Final Thoughts
There is no quick fix for stomach pain, but there are natural remedies you can try to alleviate the discomfort. If you have a stomach ache that doesn’t seem to be subsiding, separate yourself from other people and take some deep breaths. Try to avoid foods that could be irritating your stomach such as dairy or spicy food.
Lastly, consider looking into one of the natural remedies we’ve listed rather than taking an over-the-counter medication. Give it a try and see if it works for you. Of course, if your stomach pain is intense, it is best to consult with a doctor.