You’ve probably known foods for good eyesight, hair, skin and nails and a lot more. But have you ever heard of foods that boost your hearing and help prevent hearing loss as you age? Probably not. Well, here are 6 foods you must start eating today for promoting ear health:
#1: Dark Chocolate
Dark chocolate is considered to be one of the richest sources of zinc which is known to be associated with a number of age-induced hearing problems. So, have a piece of dark chocolate every day.