5 Simple Steps to Lower Your Cholesterol Level

Here are 5 steps you can take today to lower your cholesterol without prescription drugs.

Eat right.

May sound simple, but diet has such a significant impact on lowering cholesterol that it should be the number one factor you look at in determining if your high cholesterol is hereditary or a matter of dietary choices. A low fat and low cholesterol diet is the first step toward lowering cholesterol.